Brighten up your trek to the gym with these bold and versatile workout bags.  

10 attention-grabbing workout bags

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4 isometric exercises that’ll tighten and tone

<p>The Editorial Team of Chatelaine magazine.</p>

Reebok

Nike’s Zoom Speed Camp athletes share their all-time best running tips that will help you boost speed and endurance.

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Hit the ground running with the best running shoes for women for the track, the trail or just tooling around. 

Trim your abs, boost your digestive health and improve your posture with our favourite new health products of the month!

From Jessica Alba to Reese Witherspoon, see your favourite celebs going to the gym, and how you can emulate their look.