The five best new sneakers for spring
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Find the best sneaker for your workout
These days there are sneakers for every type of movement: from trail-walking to sprinting. This guide will help you find the right one for your spring shape-up plan.
Nike Free Run+ Women’s Running Shoe, $85
This smart shoe’s sleek design stimulates barefoot conditions, which helps strengthen feet while still providing the cushion to keep you comfortable and supported. The Free Run+ is also a member of the Nike+ family, a line of shoes that incorporates new chip technology to track your distance, pace, time and calories burned, so you can carefully monitor your progress.
New Balance 890 with REVlite, $149.95
This light-as-air runner uses new super-light midsole foam to reduce the shoe’s weight by a third, without compromising durability. How light is light? The New Balance 890 weighs about the same as an apple – perfect for the runner who likes to pretend their shoes aren’t even there.
Asics Gel Kayano 17, $145
For the serious runner, the Asics Gel Kayano 17’s patented Impact Guidance System is made up of flexible toe-to-heel grooves that guide your stride for a more efficient gait. They’ve also got an extra 3mm of height to alleviate Achilles tension, and an improved sock-liner for a snugger, more comfortable fit.
EasyTone Reenew from Reebok, $100
These shoes were made for walking. Built-in balance ball-inspired pods on the soles force you to balance, working your leg and butt muscles with every step. These come in a wide array of colours — those who like a little flash can go for the a pair in metallic silver, gold or purple.
Saucony ProGrid Peregrine, $90
For those who like to take things off the beaten track, these minimalist trail runners respond well to even the most rough-and-tumble of surfaces. And we’re not the only ones who like this ultra-stable performer: Runner's World gave the Peregrine the spring Editor's Choice award for best trail shoe.
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