Fitness

Swap your steering wheel for a little eco-friendly pedal power. You'll save cash, boost energy and beat traffic — not to mention sculpt a slim and sexy lower body!

A new Canadian study says that even very young kids are turning into couch potatotes. "These children are zero to four, so we consider it part of their DNA to move.

For the first time since the 2000 Sydney Olympics, Canada will be represented in the men’s Olympic marathon at this summer’s games in London. With three athletes en route to the UK, it’s considered the largest men’s marathon contingent Canada has sent to the games since 1996.

1. Cute Coverage , Pryme 8 V2 Lite Cycling Helmet, $52, MEC "The best thing about this colourful option is the comfy padding. It...