We celebrate Earth Month this April with four workout must-haves in our favourite hue -- green! 

Four ways to green your fitness routine

Biking

We've got the best and brightest options to make your workouts more efficient and a lot more stylish.

He's worked with celebs like Jennifer Aniston and Nicole Kidman, and now Sebastien Lagree is bringing his studios to Canada.

Fitness expert James Fell shares his easy tips to transform yourself into the runner you've always wanted to be. 

The increasing popularity of juicing cleanses and detoxes leaves us with one question -- do they work?