Fitness

Go the extra mile with this vibrant gym time staple.

What happens when the world's most hard-core trainer suddenly becomes a mom of two? She softens up but doesn't wimp out. We sat down with Jillian Michaels for the scoop. Get ready to take your workout — and your life — to the next level fast!

Play ball with your pooch in style with these signature Bay-striped tennis toys.

Want flatter abs, slimmer thighs and a better butt? Just in time for swimsuit season, Chatelaine’s breakthrough 10-Minute Fitness App (for iPad) will help you sculpt, tighten and tone every inch in no time!

Our fitness expert James Fell went backstage at a Cirque show and got the skinny on staying fit from the most amazing bodies.