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Fitness

Torch fat and melt away pounds in just 10 minutes a day!

Want flatter abs, slimmer thighs and a better butt? Just in time for swimsuit season, Chatelaine’s breakthrough 10-Minute Fitness App (for iPad) will help you sculpt, tighten and tone every inch in no time!
Torch fat and melt away pounds in just 10 minutes a day!

Fitness App Post

Stretch away stress

Want flatter abs, slimmer thighs and a better butt? But don’t want to spend hours in the gym? Now you can sculpt, tighten and tone every inch in no time with Chatelaine’s ultra-popular 10-minute fitness app.

Stretch away stress, 10-minute fitness

Get targeted workouts

The easy-to-use app is loaded with brilliant, targeted workouts designed to melt fat, torch calories and get you in shape fast. You get 14 complete workouts with videos of over 100 expert-approved exercises, created and led by a certified personal trainer.

Torch fat and melt away pounds in just 10 minutes a day!

Seven day detox

Plus, you’ll get our exclusive seven-day detox, complete with a built-in calorie-counting tool, delicious healthy recipes and a smart calendar to track your progress. You can even create personalized routines by picking your favourite moves.

Torch fat and melt away pounds in just 10 minutes a day!

The ultimate fat-burner

The best part? It’s FREE to download and includes one routine, our All-Star Workout, at no extra cost! It’s like having your own personal trainer on speed-dial!

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With more than 100 moves so you never get bored, the app also includes:
Chatelaine’s all-star workout 
FREE
- Use Apple TV and Airplay to workout on your TV
- Ability to save your favourite moves
- Build your own personalized custom workouts
- Share your daily meal plan by email
- Schedule your workouts and get reminders
- Share your progress with friends via Twitter or Faceboo
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Torch fat and melt away pounds in just 10 minutes a day!

Track workouts with the interactive calendar

Chatelaine 10-Minute Fitness is available now on the iTunes store. Download each additional workout for $1.99 or get them all for $9.99 (that’s a savings of over 60 percent!).

Please flex your tapping muscles and download it here today! 

Torch fat and melt away pounds in just 10 minutes a day!

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Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.