• Newsletters
  • Subscribe

Health

Fitness

Lose weight doing chores
Fitness

Lose weight doing chores

Check out these three everyday household chores modified into a killer workout

Dayna Boyer

3 minutes
Canada's top walking trails
Fitness

Canada's top walking trails

Get out and explore our nation's best walking trails from Alberta to Newfoundland

Barb Gormley

3 minutes
The lap-dancing workout (really!)
Fitness

The lap-dancing workout (really!)

Tone your core and free your inner Lolita with a lap dance class

Wendy Jacob

4 minutes
Stability ball workout
Fitness

Stability ball workout

Five fat-busting stability ball exercises to tone your abs, back, buns and legs

Jen O’Brien, Photos by Charlotte Townsend; Special thanks to Eclipse Fitness Club in Toronto

3 minutes
Surviving fitness boot camp
Fitness

Surviving fitness boot camp

The only thing shipping out after this test of strength will be those extra pounds

Jen O'Brien

5 minutes
1
...
137
138
139
140
141
...
146
Advertisement