Diet

The Do Diet: Tired of feeling tired? Power up the day with foods that supercharge your stamina from morning to night — and help control your weight too

Bean sprouts are best known as a topping for dishes like pad Thai and pho, but they have plenty to offer on their own, including bloat-busting fibre

Saturated fat has given coconut oil a bad reputation, but it's actually a great source of energy in its unprocessed form. Try it out in this recipe for jam dot cookies.

Celery is often an afterthought, but it's time to give this nutritional veggie a starring role — it's packed with phytonutrients! Try it out in this delicious spring salad.

The Do Diet: Spring cleaning is not just for your home anymore. Tips for rejuvenating your diet for a healthier, happier body (and kitchen!), including a recipe for roasted halibut.