Diet

Despite the media scrutiny, our writer makes a strong case for investing in Gwyneth's new book.

The New York Times bestselling author tells what you need to toss, and what you should invest in, to make the healthiest meals at home.

In the battle of 'which is worse' find out why one doctor is pointing the finger at sugar, not fat, for our weight epidemic.

Re-energize first thing with this nutrient-rich and naturally detoxifying breakfast

In the three months after her mom died Colette Baron-Reid gained 85 pounds. Here she shares her weight loss secrets and how her book is helping people who feel too much.