Find out if these common habits are ways you're sabotaging your diet.

Five ways you're sabotaging your diet

Natasha Turner

Is a multivitamin worth it? New research shows that those supplements you're taking may be a total waste.

Coconut water for a hangover: This natural remedy rehydrates your body, boosts your electrolytes and even improves your immune function.

This natural remedy will rehydrate your body and also has other beneficial properties

We accept that things may go off the rails this time of year so find out how to avoid holiday weight gain.

Microsoft has created a bra prototype that can sense your emotions and teaches you how to stop emotional eating.