Karen Robock; Consulting dietician Lori Petry

Want to stay younger longer? Look no further than your kitchen for anti-aging foods that will stop the clock.

8 best anti-aging foods

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The year's best anti-aging creams and serums

Bob Harper’s 10 simple secrets to a slimmer you

Best anti-aging skincare products for your age 

7 hormone imbalances hindering your weight-loss efforts

These foods will help you stay younger longer: red peppers, salmon, canola, cinnamon, berries, sweet potato, beets, brussel sprouts

food

Health

Diet

Treat lifeless hair, dull skin, wrinkles and fight aging naturally by learning what hormones can impact your appearance and improve your life. 

Fight aging naturally by balancing your hormones

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4 anti-aging ingredients that really work

How having too much estrogen can make you gain weight

Lifeless hair, dull skin and wrinkles can be helped by improving your health. Learn the eight major hormones that can impact your appearance

Natasha Turner

This expert-approved gluten-free meal plan is the perfect place to start.

Five-day gluten-free meal plan

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gluten free

Try these foods to help improve insulin sensitivity and lower your blood sugar.

Seven easy tips to reduce insulin and lose belly fat

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Seven effective ways to improve insulin sensitivity, lower your blood sugar and lose the love handles. Foods that help include blueberries, cinnamon, nuts and cherries

Almond, soy, hemp, and all the other milk alternatives may be trendy, but are they healthy?

What milk alternatives are right for you?

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Diet

8 best anti-aging foods

Fight aging and look younger by balancing your hormones

The 5-day gluten-free meal plan you've got to try

7 easy tips to reduce insulin and lose belly fat

What milk alternative is right for you?