Health

Will maintaining your dignity while breaking up a marriage help make you happy? Taking the high road is the family-friendly way to go and the benefits are too numerous to quantify. The high road is ultimately a way of life.

The honeymoon phase doesn't have to be just a phase. Relationship and sex expert Dr. Teesha Morgan explains the tricks that happy couples already know.

We’ve reached that time of year. You know, the time when news organizations start putting together their lists—top flicks of the year, the most-talked about news stories of the year, controversial newsmakers of the year and more.

With the holidays quickly approaching, I’m rolling out my favourite healthy vegan holiday recipes that have been well-reviewed by my family members and blog readers.

Is the way you talk to yourself making you unhappy? A: Negative self-talk can appear innocent and harmless or downright disgusting or vicious. You might say “I’m a fat ass,” “You’re cr**” or “I’m worthless.”