Health

The Japanese are known for longevity, and their genetics, healthcare system, diet and broader lifestyle have all been mined for decades for clues about maximizing lifespan.

I’ve written about the Shake Weight, which I believe owes its high sales to gag-gift purchases for bridal showers. I’ve also written about rocker shoes, and how they’re not really going to help you burn any additional calories — and could cause injury.

I usually like to plan my vacations for somewhere warm and sunny, but all of a sudden London, England is looking awfully appealing, thanks to news of a new hotel package in the city that's devoted to sleep.

I'm generally very social and I like to busy myself with shared activities — bike rides, brunch dates, bar stool-sitting — but every now and then, I find myself with a few quiet days and it always feels like a nice break.

Internationally-renowned obesity researcher Dr. Arya Sharma – a man I admire – thinks that weight loss should NOT be a goal. I’m inclined to agree with him.