Health

When Claudia Osmond’s son Matthew was 12, he told her he didn’t want to eat meat anymore.

You can control what goes into your child's lunchbox but not necessarily what goes into your child.

Are you the problem-solver in the family? Maybe when your daughter comes home from school complaining about a conflict with a friend, you’re the one telling her how to handle it and what to do — and in the same breath, offering her a cookie to cheer her up?

I don't have a car, which means I do a lot of walking — and I don't mind, actually. It's nice to get some exercise in while I'm heading to and from work, or doing errands.

Looking for an adrenalin rush? Matt Walker, author of Adventure in Everything: How the Five Elements of Adventure Create a Life of Authenticity, explains how adventure can enrich your life.