Health

I don't have a car, which means I do a lot of walking — and I don't mind, actually. It's nice to get some exercise in while I'm heading to and from work, or doing errands.

Looking for an adrenalin rush? Matt Walker, author of Adventure in Everything: How the Five Elements of Adventure Create a Life of Authenticity, explains how adventure can enrich your life.

I want to express my gratitude to Christina Applegate for telling the truth and letting women know that you don’t have to kill yourself to try and achieve some media-contrived idea of physical perfection.

Advice for singles on why you should make dating a priority and how to do it.

Have you ever wondered what allows a product to print labels like the “Health Check” label on its package?