Health

Writing in this week's Globe and Mail, Sarah Hampson had an interesting story about happiness in relationships: "Happiness in couples is contagious. So is misery."

One of our favourite Canadians, Trish Stratus, started her career as a fitness model before joining the World Wrestling Federation.

I'm in Paris, which makes me happy for all kinds of obvious reasons. It's lovely to be in a place where you're surrounded by beauty.

A new study from the University of South Carolina that shows some interesting effects that exercise has on the brain, making it “fatigue resistant.”

It’s a rainy—as in drench through your raincoat rain—Friday afternoon as I write this and while to some, this weather is a bit of downer, to me, I’m all smiles. Probably because I’m all about fall, which officially just arrived late this week. And while I can pretty much find something to love about every season, autumn might be the season that tops my list. So to celebrate, here’s a roundup of five of my happy fall rituals.