Health

I'm in Paris, which makes me happy for all kinds of obvious reasons. It's lovely to be in a place where you're surrounded by beauty.

A new study from the University of South Carolina that shows some interesting effects that exercise has on the brain, making it “fatigue resistant.”

It’s a rainy—as in drench through your raincoat rain—Friday afternoon as I write this and while to some, this weather is a bit of downer, to me, I’m all smiles. Probably because I’m all about fall, which officially just arrived late this week. And while I can pretty much find something to love about every season, autumn might be the season that tops my list. So to celebrate, here’s a roundup of five of my happy fall rituals.

The Canadian government is in an all-out war on salt. According to Health Canada, about half of us are consuming more than double the recommended daily dose, and it plans to rectify that by altering the food supply.

A editorial in this month's Canadian Medical Association Journal reviews Canadians lifestyle habits, and it has some scathing commentary.