Health

Losing weight is one thing — but keeping it off can often be another issue entirely. To help ensure all the hard work pays (and stays) off, we’ve put together some simple ways to manage your weight.

Since the disease is the leading cause of cancer death in women under 50, a diagnosis can be particularly hard to swallow for younger women.

Like most people, I have a few personal vices of which I'm very fond. I sometimes like ignoring a sensible bedtime. I often love a slightly warm glass (or two) of jammy red wine.

A couple of months ago, I learned that I am gluten intolerant — which meant that I had to eliminate wheat from my diet entirely, pretty much overnight.

Fast food's become cheaper than healthy options — and that's one reason why we keep buying it. Right? Wrong, says Mark Bittman, The New York Times' food columnist, in an op-ed piece from last Sunday.