Health

Like me, it's possible that you have never heard of Indian bodybuilder and former Mr. Universe, Manohar Aich - at least, I had never heard of him until earlier this week, when he turned 100 and offered some wise words about life and happiness.

True! Turns out being faced with obstacles isn't all bad. A new American study revealed they can actually make us better prepared for future problems.

Cheese isn’t the only thing artificial dyes are added to and often these additives found in Canada and the United States are banned in other countries around the world.

With the first day of spring arriving with a literally warm welcome this week, it got me thinking about colour. Happily thinking about it I should add. Purple lilacs, red tulips, green leaves and more. And while the season itself is a mood brightener after long, gloomy winters, clearly the colours budding outdoors also influence our moods.

A new test can help you determine how many viable eggs you have left, helping you decide whether to delay having children or not.