Health

To no surprise, having a daughter has changed the way I see a lot of things in life. Well, that and the wisdom that comes with age.

In honour of the World Health Organization's World No Tobacco Day, we would like to offer all the smokers out there some good news and some bad news. The good news is that you're not alone in your struggle.

The end of May ushers in the long-awaited warm season, and I suddenly have so many preoccupations. There are the upsides: Where can I go swimming? How can I get myself invited to BBQs? The downside? Mosquitoes. They always seem to find me, and I spend a lot of the season covered in itchy welts. So, why me?

Do diet: Follow these simple steps to improve your digestive health and get rid of discomfort from gas, bloating and other common tummy troubles. Bonus: You'll look better naked, too!

We spoke with Kelly Gauthier, of the Leaside Therapy Centre in Toronto, about art and photo therapy, and why you need to take control of the inevitable changes in your life.