Health

As summer approaches, I find myself craving foods that are light, fresh, and easy to prepare. On those hot and humid days, I refrain from turning on the oven and instead gravitate toward foods like raw salads or meals that can be prepared on the outdoor grill.

If you're a woman, chances are good that at some point you've looked in a mirror and focused on your imperfections. But have you given much thought to just how your internal monologue: "I wish I had slimmer thighs", "I wish my butt was smaller" or "I can't believe how much I gained with my pregnancy" has an impact on your mental health?

10-minute workout: Lift, tighten and tone your legs and tush with these ballet-inspired moves

You probably know him best as CNN’s chief medical correspondent, but Sanjay Gupta is also a practicing neurosurgeon at Emory University Hospital in Atlanta and a published author. He was in Toronto recently to promote his new novel, Monday Mornings.

Researchers have weighed in on the age-old debate of whether you should let your underage teen drink at home. A recent study sides with parents who have strict rules about alcohol. It found that setting clear rules about drinking may actually make it easier for kids 12 to 16 to resist peer pressure and abstain.