Have they gone too far? This Florida-based product vibrates when you're eating too fast and too much. 

The Hapifork: Vibrating fork that helps you lose weight

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The next time you hit a plateau in your sleeping habits try adding one or more of these natural options to help you sleep better.

New research reveals too much screen time can inhibit your creativity. 

Is your sense of self-worth in need of a shake-up? Learn how to put yourself first this year. 

Have you given up on your resolution already? Get back on track with this surprising expert advice.