Health

Try this hearty, protein-rich recipe from Chrissy Freer's inspirational book Supergrains.

See where a new study ranked Canada when it comes to our drinking habits.

In the three months after her mom died Colette Baron-Reid gained 85 pounds. Here she shares her weight loss secrets and how her book is helping people who feel too much.

A new study finds that what you eat before your period can affect how strong your PMS is.

We spoke with the 75-year-old actress and activist about what she does to keep in such great shape.