Health

Between the persistent stigma and the physical symptoms that come with menopause, feeling comfortable at work while experiencing it isn’t always easy.

Common GSM-related complaints include loss of elasticity, painful sex, dryness, burning, itching and an increased occurrence of urinary tract infections.

Brain fog is “a constellation of symptoms,” most often taking the form of forgetting words, absentmindedness and distractibility.

The first step is pinpointing the cause of your sleeplessness.

Your hormones are in flux. You’re exhausted. Throw in your surly teens, work demands and taking care of your parents, blend and you’re a raging, sobbing smoothie.