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Menopause
Nutrition
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Here’s Why You Experience Hot Flashes During Menopause—And How To Treat Them
Hot flashes and night sweats—also known as vasomotor symptoms—will affect 75 percent of people in menopause.
Stephanie Gray
2 minutes
Health
How Can I Tell Whether I’m In Perimenopause?
In the majority of cases, a blood test won't help. Ask yourself these questions instead.
Maureen Halushak
1 minutes
Health
Should You Be Worried About Aspartame?
Aspartame was recently classified as a "possible human carcinogen." We asked two nutrition experts to explain what this means—and whether we really need to eliminate it from our diets.
Jadine Ngan
5 minutes
Health
Five Things No One Tells You About Menopause
Real talk from women who have been there—plus expert advice on how to cope.
Bee Quammie
6 minutes
Health
Pain During Sex? It Could Be Vaginismus
Two women’s health experts weigh in on sexual pain, education and sex-positive treatment for the condition.
Shanai Tanwar
5 minutes
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