Health

The way Kate Middleton is expected to deliver her baby is being lauded as the next big birthing trend.

We chat with a leading happiness psychologist and researcher to better understand how our meaning of happy changes as we age.

Health icon Jillian Michaels recently visited the Chatelaine offices as part of her Maximize Your Life Tour. Our deputy editor Laurie Jennings sat down to chat all things health, happiness and being the best you!

French researchers put Vince Vaughn's now-famous Wedding Crashers line, "Tattoo on the back, might as well be a bullseye," to the test.

Water-based fitness trends aren't often on the top of most Canadians' lists, but stand-up paddle board yoga is one activity we recommend you try!