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Wellness
Is this the cancer breakthrough of the century?
Imagine a pill that targets specific cancer cells while leaving healthy cells untouched. Think it sounds like something from the future? Not so according to new North American research.
Kari Pritchard
1 minutes
Health
Fitness flashback to 1960: Training with the Royal Military
Turns out we've been touting the benefits of buddying-up for workouts for decades! In this story from August 1960 we headed to Kingston to train with the Royal Military College.
Chatelaine
Wellness
Five things you can do now to make menopause easier later
Dr. Natasha Turner gives us expert-approved ways to care for our health now in order to lessen our menopause symptoms later in life.
Natasha Turner, ND
4 minutes
Health
The police program rewarding random acts of kindness
Police-issued tickets aren't just for offences anymore. Read about the new Canadian program bringing positive acts to light.
Astrid Van Den Broek
2 minutes
Fitness
5 ways to get fit on a budget
Take some pressure off your pocketbook with these tweaks to your fitness routine.
James S. Fell
2 minutes
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