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Health
10 reasons life without alcohol is better
When Sarah Turner and Lucy Rocca started Soberistas.com they never imagined how different their lives would be without alcohol. Read their inspiring stories here.
Sarah Treleaven
3 minutes
Sex & Relationships
New research shows orgasms make you smarter
Rutgers University recently released data showing that sex is more powerful at strengthening the mind than any brain game.
Elizabeth Kelly
2 minutes
Fitness
Why women don’t need to worry about bulking up
Fitness expert James Fell dispels the myth that if women lift heavy weights they'll get too bulky. Here, he tells us what
will
happen, and how it benefits your overall health.
James S. Fell
4 minutes
Wellness
China's plastic surgery obsession continues to grow
Plastic surgery in China has turned from an interest of vanity into a belief that a better nose can get you a better job and even improve your life.
Elizabeth Kelly
2 minutes
Wellness
Six things that seem bad for you but aren't (in moderation)
From cheat meals to chocolate, find out the things you don't have to completely ban from your diet.
Natasha Turner, ND
4 minutes
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