Health

10-minute workout: Get ready to rock those bikinis and minis! Build a better lower body with these super-toning exercises for lean legs.

Single and 41, Nina Davenport decided to have the baby she'd always wanted on her own. She documented it in her new film First Comes Love.

With high amounts of protein, fibre, antioxidants, vitamins and minerals, the sea buckthorn berry is a powerful food that has been praised by the likes of Dr. Oz.

With season two of Push Girls airing now, we chat with the show's leading ladies about how they stay fit, positive and glowing.

We muse over the age-old question: Is overt sexual interest in other women a form of adultery?