Health

Celebrity nutritionist Christine Avanti tried an endless stream of unsuccessful diets until a nutritionist changed her life.

David Menasche didn't let cancer or partial blindness prevent him from travelling across the United States. Here he shares his greatest lessons learned.

Eat on this schedule to maximize fat burning, avoid hormonal interference and keep hunger at bay.

James Fell talks to trainer Denise Beatty about how a foam roller can help temporarily relieve pain.

Adherents of the 5:2 diet are using the same technique to make lasting changes in other aspects of their lives.