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Health
Fitness
Menopause
Nutrition
Health
Living
New hope for those dealing with spinal cord injuries
Four men who have severe paralysis are lifting their legs due to a spinal cord implant that's in early stages of development.
Flannery Dean
1 minutes
Wellness
How to take care of your teeth at every age
April is oral health care month so we've gathered the best tips to ensure you're caring for your teeth the best way possible.
Diana Duong
4 minutes
Diet
How to outsmart cravings and boost brain health
Deputy editor Laurie Jennings shows us how to say no to late-night snacking and keep our brain functioning optimally.
Chatelaine
Healthy Recipes
Printable vegetarian meal plan to revitalize you for spring
Lighten up your meals by clearing meat from your diet for even just a week. You'll be surprised at how energized you feel.
Ali J. Chernoff, RD/BSC
2 minutes
Diet
Five ways to eat lighter and healthier for spring
Tweak your diet with these tips to feel rejuvenated and energized. Plus, try this healthy green avocado cucumber soup recipe.
Marni Wasserman
3 minutes
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