Health

We've got seven of the hottest health-news tips to get you set for spring and feeling better than ever.

Overnight oats are ready in a flash, leaving you extra time to hit the snooze button or to sneak in a bit of exercise!

What you do with your arms, feet and fork can slash your risk for chronic disease by up to 80 percent, reports Dr. David L. Katz in his latest book. We spoke to him to find out how he stays vital and healthy — and how you can too!

She sprints, jumps, hurls javelins and shatters world records. Ninety-five-year-old Olga Kotelko is changing how we think about aging. In this excerpt from his new book, Bruce Grierson gives us an inside look at the woman who can’t be stopped.

Slip into your slinkiest top with these super-sculpting moves. Bonus: See results in your core and legs, too!