What if every bite of food made you double over in pain? Two women share their tale of living with bowel disease.

Bowel disease: What living with it is really like

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Health

Diet

Do opposites attract? Editor-in-Chief, Karine Ewart, weighs in on the hot topic of whether you can help who you fall for. 

Do opposites attract? Find out inside Chatelaine's July 2014 issue 

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Living

Cityline

Tighten and tone your abs, obliques and back just in time to reveal your best beach bod (no crunches required!) with these easy at home exercises for your core.

Four easy at home exercises for your core

Fitness

Forget fat-filled iced lattes and sugary flavoured waters. These low calorie summer drinks will leave you just as satisfied, minus the calories.

Five low-calorie summer drinks to keep you hydrated

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hydration

You wake up feeling fine, but by the end of the day your jeans are uncomfortably tight. You can get rid of igas with these foods that get rid of bloating.

Health

What it's really like to live with bowel disease

Do opposites attract? Find out inside Chatelaine's July 2014 issue

Four easy at-home exercises for a total core makeover

Five low-calorie summer drinks to keep you hydrated

Dr. Oz’s favourite foods that get rid of bloating