Eczema Awareness Month: Forget fancy moisturizers and new fad treatments, the way to combat the itch long-term is with knowing what foods to eat if you have eczema.

Seven foods to eat if you have eczema

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food allergies

Health

Wellness

Winter skin doesn't have to be dull and flaky. Get Natasha Turner's shows you how to get glowing skin.

How to get glowing skin: Natural remedies for your dry winter skin

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Natasha Turner

Detox

This challenging four-minute workout is making its way into mainstream fitness. Master trainer Eva Redpath shows us the types of tabata workout you can try.

Eva Redpath shows us a tabata workout

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Fitness

On the last day of our 12-day fitness challenge, celebrity trainer Ramona Braganza talks about the 80/20 rule and the importance of treating yourself

12 days of fitness: Treat yourself

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10-minute-workout

A festive feast can tally up to 2,000 calories in one sitting. Try these smart swaps and find new ways to eat healthy during the holidays.

17 ways to eat healthy during the holidays

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Health

7 foods that naturally fight eczema

Five natural ways to get glowing skin this winter

Get results with Tabata, the 4-minute high-intensity workout

12 days of fitness: Treat yourself on day 12!

17 ways to eat healthier over the holidays