Chatelaine

Did you start your Gratitude Adjustment in 2012? I did and I have to say, at first I was a bit stumped. I sat down and thought about everything I was grateful for—my family, my home, my health, my job and so forth. Check, check, check and check. Now what?

A new post over at the New York Times health blog by Gina Kolata, a writer I admire, warns against pushing yourself too far when it comes to exercise. Generally, this hasn’t been my experience with the majority of the population, something that the author agrees with, but on the flip side, there does seem to be a growing trend of people adopting the "all or nothing" mentality when it comes to exercise.

A quick glance around the streets and one significant change in the way we live now is evident: more and more people are tuning out of their immediate environment and into the virtual world that exists within their iPod, MP3 player. Everyone is wearing headphones.

When the Juno award-winning rock star found out she had cancer, she thought things couldn’t get much worse. Then her husband left her

There's no disputing that grey has definitely taken centre stage as the new neutral of choice. After years of beige, this versatile tone is starting to show up everywhere and I for one could not be happier.

One of our favorite winter activities is hosting; so why not throw a cozy brunch gathering and invite friends in for a hearty midday meal.

If you’re confident and trusting and possess the ability to work through conflicts with your chosen one, thank your mother. If not, you may need to rethink Mother’s Day Brunch.

Putting stuff in storage costs a lot of money, especially when you add up all the months and years it stays there doing nothing.

This is a short video from my first chemo session this round. I am telling the story of my daughter's reaction to hearing that I was going back on chemo.

You can enjoy a sunny getaway this winter that's both relaxing and great for your health. Check out our five suggestions

When you get that not-so-fresh feeling, it's only natural to reach for some deodorant. But is it possible that your not-so-natural deodorant is killing you?

Five ways this winter pastime can get every inch of your body in shape