Butternut squash gets all the glory in the fall. This year, add some new varieties to the mix, starting with our roasted kabocha squash!

Sugar And Spice Roasted Kabocha Squash Recipe

Sugar, spice and everything nice goes into this fall&#x2d;ready side.

Sugar And Spice Roasted Kabocha Squash

a:1:{i:0;s:688:"1. Position rack in bottom 
of oven. Preheat to 400F. Line a large baking sheet with foil. Pierce each squash with a sharp paring knife a few times. Microwave squash on high for 2 to 3 min. Cut each in half. Remove and discard seeds. Cut each half into 5 wedges.
2. Whisk oil with sugar, sriracha, cinnamon and salt. Toss or brush squash with mixture until well coated. Arrange in 1 layer on prepared sheet. Roast in bottom of oven until squash is fork-tender, 30 to 35 min.
Per serving 171 calories, 
2 g protein, 29 g carbs, 
7 g fat, 4 g fibre, 183 mg sodium. Excellent source 
of vitamin C.
Kitchen Tip: Can’t find kabocha? Substitute butternut, buttercup or acorn squash. 
";}

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Thanksgiving

Recipes

Who doesn’t love fluffy garlic mashed potatoes with their meal? Pair with everything from roasted turkey to seared steak or roasted chicken.

Roasted Garlic Mashed Potatoes Recipe

Roasted Garlic Mashed Potatoes

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fall

Caramel, popcorn and salted peanuts add a little something different to this fall favourite. Find this caramel apple recipe and more at Chatelaine.com

Caramel Apples With Popcorn Recipe

Caramel Apples With Popcorn

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These cookies and cream caramel apples trump the classic any day! Its crunchy cookie base with white chocolate and caramel is just perfection.

Cookies And Cream Caramel Apples Recipe

Cookies And Cream Caramel Apples

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A classic flavour pairing takes on the caramel apple. This fall turn up your dessert game with something a little different: salty caramel apples.

Salty Caramel Candy Apples Recipe

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For the first time in recorded Canadian history, being pregnant over 40 is officially more common than teen pregnancies are.

Being pregnant over 40 is the new normal in Canada

For the first time in recorded Canadian history, women over 40 are officially having more kids than teens are.

Forget teen pregnancies. Moms over 40 are the new normal

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pregnancy

Living

Features

Hearty fall fare means pot pie! (These individual mushroom pot pies just might be our favourite yet.) More recipes at Chatelaine.com

Sausage and mushroom pot pie

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An Argentinian classic starring fresh parsley, that pairs with empanadas or steak. (This easy chimichurri sauce is our not&#x2d;so&#x2d;secret grilling garnish fave.)

Easy Chimichurri Sauce Recipe

Easy Chimichurri Sauce

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Sweet, spiced pear filling is rolled into empanada dough and topped with coarse sugar to finish. Find this dessert empanada recipe at Chatelaine.com

Pear and currant dessert empanadas

a:1:{i:0;s:1043:"1. Melt butter in medium saucepan over medium-high. Add pears, currants, brandy, sugar, lemon juice, cardamom and salt. Cook, stirring occasionally, until pears are tender and juices have thickened slightly, 10 to 12 min. Add vanilla and pecans. Cool and refrigerate at least 1 hour, or preferably overnight.
2. Preheat oven to 375 F.  Line a large baking sheet with parchment.
3. Roll 1 disc empanada dough to 1/16-in. thick. Use a 5-in. cutter to cut out circles. Repeat with remaining disc. Gather and re-roll scraps.
4. Place 1 heaping tbsp of filling on each round. Brush edges with egg and fold dough over the filling, forming a half-circle. Press to seal. Crimp edges. Arrange empanadas on their sides on prepared baking sheet. Brush with remaining egg. Sprinkle with coarse sugar.
5. Bake until golden brown, 30 to 35 min. Serve warm or cool with ice cream or crème anglaise, or freeze for up to 2 weeks. Reheat in a 350F oven for 15 min.
Per empanada 184 calories, 3 g protein, 19 g carbs, 11 g fat, 
2 g fibre, 66 mg sodium.
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Stuffed with Monterey Jack, savoury pastry turnovers are perfect fall fare. Find the recipe for our beef and cheese empanadas at Chatelaine.com

Beef And Monterey Jack Empanadas Recipe

Beef And Monterey Jack Empanadas

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The savoury turnovers are packed with potato, corn and shrimp, making them filling and delicious fall fare. Get this corn empanada recipe at Chatelaine.com

Shrimp And Corn Empanadas Recipe

Shrimp And Corn Empanadas

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Savoury pastry turnovers, stuffed with delicious fillings? Yes please! Try these pork empanadas or one of four other varieties — recipe at Chatelaine.com

Olive And Pork Empanadas Recipe

Olive And Pork Empanadas

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Chatelaine

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