Chatelaine

Many people use soy as a vegetarian substitute but for some, soy has to be avoided.

Take your fitness routine to the next level with these trainer-approved items

We unveil the sweet swag Canada's top stars scored at the Gemini Awards this weekend

I think I'm doing pretty well at being a woman. But if I'm honest with myself, I've been a lousy girl. So I'm trying some new, not entirely successful stuff...

At only 28 calories a cup and heavy in vitamins A, B and C, crisp, fresh fennel is a great addition to a healthy diet

How was your childhood? Unhappy? Science says blame your brothers and sisters. A new British study has found that the more siblings, the unhappier the child. Only children, once thought to be lonely shut-ins, are apparently the happiest of the lot. Possible reasons for this surprising discovery may include family bullying, lack of personal space, parental fatigue and having to fight for a parent's attentions.

These titles will improve your marriage and your sex life and satisfy your sexual curiosity.

The Canadian actress plays the perfect hostess in this holiday photo collage

I`ll try to make this my last Duncan post. But I`m sure that over the next few months, there will be many comments as I learn to cope with the silence of this house. The complete and total silence.

“Astrid is a hard worker but talks too much in class.” It was written admonishments like this one that haunted many of my report cards over the years, from kindergarten until high school.

Yesterday, I went to speak to the kids of Howick Elementary school, to talk to them about what it is to be in the military and why Remembrance Day is so important. They were so welcoming, kind, inquisitive and sweet-natured. Today, in the aftermath of losing Duncan, I wish I could be surrounded by them again.

Here is one woman's story who battled a life-threatening superbug