Chatelaine

How do you look back at your life? Do you look back at an old relationship and only see the fights and tears, or do the special moments come to mind? Do you dwell bitterly about how awful your old boss was? Or do you see that it was a bad fit and you’re much better off in the position you’re in now?

Two personal trainers dish on what clients should do in order to maximize their results and what drives them crazy

I think it’s fair to say that we could all stand to get more green vegetables in our diets. These veggies are chock full of vitamins and nutrients, ranging from iron and folate to vitamins C and A.

Tart Granny Smith apples add a nice bite to this smooth, luxurious soup.

Tart Granny Smith apples add a nice bite to this smooth, luxurious soup.

Rather than packing up glasses and wine, these delicious and delicate white-sangria jellies are a refreshing alternative.

Taking lots of acetaminophen — the active ingredient in over-the-counter medicines like Tylenol — increases your risk of getting blood cancer, a study published in yesterday's online edition of the Journal of Clinical Oncology found.

You've no doubt noticed that in developed countries, women almost always have a higher life expectancy than men. Being a woman, it would seem, can add not just months but years to your life. Over at the Good Men Project — Macho Men Die Early — Hugo Schwyzer offers some thoughts on one of the reasons men die earlier, on average: many of them are simply "too macho" to seek out health care.

The Do Diet: You overslept, were called into an important lunch meeting and got caught in rush-hour traffic. It’s tempting to reach for a chocolate bar, but don’t! Take a deep breath and start using these proactive tricks to soothe stress and get on track.

We all have opinions about what everyone else should or shouldn’t be wearing and definite thoughts about what their choices mean.

Infidelity can destroy a relationship, but it is possible for a couple to recover if they follow these three steps.

Lately, every time it rains, the drain in our basement bathroom backs up. One very rainy night last week we called in a plumber to see if he could figure out what was wrong. He put a tiny camera down the drain and through the pipes as my husband and I looked on anxiously. “Wow” the guy said as the camera snaked its way under our basement floor. “Clearly a do-it-yourself job.”