Chatelaine

In this new weekly feature, we'll bring you the hottest item to grab now that won’t cost you a fortune

Feeling blue? Don’t cry about it—that may just make you feel worse. Instead take the passive route to getting over a rough day or week or month: get a good sleep.

Find out when you're ready to go it alone, and how to tell if your trainer is doing you more harm than good

RDeals.ca has officially launched and what better way to kick off the new daily deal site than a chance to get a Chatelaine subscription at an incredible price!

Throwing an impromptu party? Follow this checklist for a pain-free clean-up, fast!

Music as medicine? It’s true — even for cancer patients, says an American review of 30 randomized trials involving 1,891 patients.

Many traditional holiday foods are based around animal products, but that doesn’t mean that you have to eat dry lettuce all weekend.

When you're single, dating can be extremely fun and elating - but it can also be a bit of a downer. Here, Kimberly Moffit, Relationship Insider for Match.com, explains why Canadians like to prepare a dating exit strategy when dating and how to have a happier dating life.

The holiday party season is about to kick into high gear, which means opportunities for dietary indulgence are set to multiply and to well beyond even a marathoner’s capacity to burn off those excess calories.

Try these 10 lifestyle changes to help you lose inches and feel incredible

Pamper yourself this holiday with these great fashion and beauty picks that won't break the bank

The secret to losing weight (and keeping it off) may be in the bag: Lighter lunches can help you shed pounds, says a study by Cornell University .