weight

Resolving to lose weight isn't always a good idea — find out when it's most likely to be successful and the key to doing it right

Do I look fat in these genes? If you just can’t seem to keep the weight off no matter how hard you work out, it could be due to your DNA. Here’s how to outsmart your genetic odds.

A couple of months ago, I learned that I am gluten intolerant — which meant that I had to eliminate wheat from my diet entirely, pretty much overnight.

Seven reasons you may be lacking sexual drive

Over 13 million Canadians are overweight or obese, but for those trying to shed pounds, giving up on a full night’s sleep for a 5 a.m. gym session might do more harm than good.