Vitamins

From folate in your 20s to vitamin D for bone support, find out when you should start taking which vitamins and why.

Naturopath Natasha Turner shares the need-to-know advice on purchasing and taking supplements.

What are the best supplements for women? Are you taking the wrong ones? Do you even need to use them if you eat well? We scour the latest research to answer these questions and more — and uncovers the most promising options in the wellness aisle!

Eat yourself healthy with this seven-day diet.

When you're not eating right, is it enough to pop some vitamins to make up for lost nutrients? Read doctor Paul Offit's hard-nosed answer here.