Food
Recipes
Every Holiday Cookie Recipe You’ll Ever Need
Thanksgiving
Living
Health
Horoscopes
Style
Beauty
Fashion
Chatelaine’s 2024 Holiday Gift Guides
Home Decor
MORE
Customer Care
Chatelaine Magazine
Renew
Français
About Us
Contact Us
Corrections Policy
Privacy Policy
Terms of Use
© 2024 SJC.
SUBSCRIBE
NEWSLETTERS
vitamin D
Health
Everything You Need To Know About Vitamin D
Can a deficiency really cause osteoporosis?
Jessica Leeder
2 minutes
Health
How to (responsibly) get vitamin D
Your skin only produces this immune system-strengthening vitamin under ultraviolet B rays. Here’s how to absorb the right amount.
Diana Duong
3 minutes
Recipe Collections
10 Foods That Are Better With An Egg On Top
Rich in protein, vitamins B12 and D, eggs are a perfect (and affordable) way to give breakfast, lunch or dinner a little extra staying power.
Irene Ngo
2 minutes
Wellness
Five health benefits of vitamin D that might surprise you
From weight loss to muscle function, Dr. Natasha Turner shares the surprising benefits of vitamin D and why you need a supplement all year long.
Natasha Turner, ND
4 minutes
Wellness
Lack of vitamin D shows cognitive decline in women
Whether it's a walk around the block or a tuna sandwich, two studies show it's imperative to get your daily dose of vitamin D
Flannery Dean
2 minutes
1
2
3
4
Advertisement