Protect yourself from harmful pesticides by buying organic and learn when it's safe to buy conventional produce

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Health

Diet

We spoke to Edith Jakobs, an environmentally-friendly caterer and party planner, about how to throw a party that’s high on fun but low on waste

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Living

Fiddleheads are in season, but not for long. These popular veggies only appear in markets for a few weeks every spring, so get them now before it's too late.

vitamin c

These super nutritious vegetables and powerhouse ingredients are packed with health benefits and flavour

These super nutritious vegetables and powerhouse ingredients will add flavour and variety to your meals! From kale to green herbs, asparagus, avocado, kiwi and more. Learn the health benefits of green foods.

Recipes

Put a greater variety of colourful foods on your kids’ plates, and they’ll be more likely to eat up.

Put a greater variety of colourful foods on your kids’ plates, and they’ll be more likely to eat up, says a recent study from Cornell University. Six brightly coloured foods is the optimal number, but even three helps.

vegetables

12 fruits and vegetables you should buy organic

Throw a party that's festive and green

Fiddleheads are a great source of vitamins A and C -- eat them while you can!

10 healthiest green foods to add to your diet now

How to make them eat their veggies