the biggest loser

Seven body-shredding exercises from Jillian Michaels
Fitness

Seven body-shredding exercises from Jillian Michaels

Let the countdown begin: 3, 2, 1, shred! This workout is based on some of Jillian Michaels' fave moves from her high-intensity circuit class, BodyShred and can be completed in less than 30 minutes.

Chatelaine

3 minutes
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