A new study looks at how running affects mortality and suggests that for every hour you run, you could be adding seven hours to your life

Benefits of running may include living longer — as many as three years

A convincing new study shows that a running habit can extend your life by as much as three years.

Can running actually make you live longer?

A convincing new study shows that running can extend your life by as much as three years.

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A new study found people who used a wearable device lost fewer pounds than those who didn't — but before you ditch your tracker, there's a caveat.

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A recent study found readers outlasted those who didn't read by nearly two years. But does reading alone impact longevity?

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A new study has linked forgiveness to improved mental and physical health in undergraduate students, but it's not without caveats.

The ability to forgive yourself and others can result in improved mental and physical health, a new study says — but there's a major caveat.

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Don't start chugging a pint a day just yet.

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