A new study from the British Journal of Nutrition looks into the potential link between consuming citrus fruits, like oranges, and improving brain health.

Reducing the risk of dementia: Can eating oranges help?

A new study looks into the link between consuming citrus fruits and improving brain health.

Can Eating Oranges Reduce Your Risk Of Dementia?

Health

Staying up all night for a project? You could probably do a better job if you were sleeping consistently every night.

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sleep

A new study looks at how running affects mortality and suggests that for every hour you run, you could be adding seven hours to your life

Benefits of running may include living longer — as many as three years

A convincing new study shows that a running habit can extend your life by as much as three years.

Can running actually make you live longer?

A convincing new study shows that running can extend your life by as much as three years.

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running

Fitness

A new study found people who used a wearable device lost fewer pounds than those who didn't — but before you ditch your tracker, there's a caveat.

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Study Notes

A recent study found readers outlasted those who didn't read by nearly two years. But does reading alone impact longevity?

Another good reason to nerd out: Bookworms may live longer

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Study Notes

Can Eating Oranges Reduce Your Risk Of Dementia?

Trying to 'catch up' on sleep hurts your creativity, says study

Can running actually make you live longer?

Do activity trackers undermine weight loss?

Another good reason to nerd out: Bookworms may live longer