A new study looks into the link between consuming citrus fruits and improving brain health.
Staying up all night for a project? You could probably do a better job if you were sleeping consistently every night.
A convincing new study shows that a running habit can extend your life by as much as three years.
A new study found people who used an activity tracker lost fewer pounds than those who didn't — but there's a caveat.
A recent study found readers outlasted those who didn't read by nearly two years. But does reading alone impact longevity?