Learn how to start running in just 10 weeks with these tips by fitness expert James S. Fell.

How to start running: A step-by-step guide for beginners

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Learn how to be a running pro in just 10 weeks with these tips by fitness expert James S. Fell

workout

Health

Fitness

This 21-week 10k training program takes you on a day-by-day journey to running a 10K.

Weekly 10K training program

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running

How to improve your running: Fitness expert, and avid runner, James Fell spent the day with a running coach. Find out what he learned, and how you can apply it to your technique.

How to improve your running: Five tips for a better technique

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weight loss

Jean-François Harvey gives us a 21-week half marathon training schedule to adequately prep you for a half-marathon this fall.

Half marathon training schedule for more advanced runners

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running tips

Are your toenails turning black after running? This lesser-known symptom can be avoided with these six simple suggestions.

Why are our toenails turning black after running?

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Spring Running Guide

How to start running: A step-by-step guide for beginners

Learn how to run a 10K with this weekly training program

Five tips to improve your running technique

A half-marathon training schedule for more advanced runners

How to avoid one of running's ickiest injuries