sports

One of Canada's oldest sports combines an intense workout with the great outdoors

Is your workout feeling a little worn out? We've sussed out the season's coolest ways to shape up fast -- and the gear you'll need to do them.

In a new book, Katrina Onstad argues for the life-changing benefits of leisure time. But, she discovers, guys are actually better at unwinding. Find out why in the excerpt below.

The younger sister of former Maple Leaf Phil was tearing up the college and international hockey when a head injury almost cost her career. Now she's back, and getting ready to challenge Canada for gold at the 2018 Olympics.

Hockey was always where Harrison Browne, who was born female, truly felt like himself. But to keep playing, he has to wait to become who he really is.