Three empowering summer fitness trends to try right now
Stand-up paddle boarders
Summer fitness trends
Stand-up paddle boarding
Think of it as: Canoeing with a New Age spin (and a crazy core workout!)
Why it's so hot: Have you seen the beach-worthy bods of celeb fans like Rihanna and Eva Longoria? They've recently hopped on board with the world's fastest-growing sport. You can also give stand-up paddle board yoga a try.
Save face
Neutrogena beach defense sunscreen, SPF 60, at drugstores
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Lacrosse
Think of it as: Edgier ultimate frisbee
Why it's hot: Known as "the fastest game on two feet," lacrosse combines the fun elements of games like soccer, basketball and field hockey in one -- and the cardio benefits are unparalleled.
Breezy tank
$25, Underarmour.com
Obstacle course racing
Think of it as: Triathalon meets recess
Why it's hot: Playtime gets a competitive makeover. Imagine a 5K with fit funsters and maybe even Brooklyn Decker and a handful of athletes.
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