Offset premature aging and improve the quality of your skin by avoiding foods that are AGE-heavy and eat more AGE-rich foods. Find out more about AGEs and its affect on skin health.

Avoid foods with AGEs for better looking skin

skin

Health

Diet

From hair and beauty to the latest spring fashions, style director Catherine Franklin shows us how to freshen up your look.

How to freshen up your look for spring 2014

<p>The Editorial Team of Chatelaine magazine.</p>

Beauty

Style

 Five beauty benefits of argan oil: From radiant skin to healthy hair

Here are some of our favourite argan oil-based products — and reasons why you need to introduce this miracle worker into your beauty routine, stat!

Feel confident with next-to-naked skin with these all-natural solutions for a radiant complexion. 

Three unexpected beauty essentials found in your kitchen

Meghan Telpner is a Toronto based nutritionista and sought after media personality thanks to her refreshingly humorous, engaging and real approach to healthy living. Her online cooking courses and health programs are improving the lives of people around the world. Meghan’s bestselling book UnDiet, Eat Your Way to Vibrant Health is creating a revolution in how people think about their health. Join Meghan’s community on twitter @MeghanTelpner. For more visit MeghanTelpner.com.

Wellness

Celery and kale will make your skin glow with this recipe from juicer extraordinaire Joe Cross.

skin

Eat less of these foods for better looking skin

Four simple ways to freshen up your look for spring

Five beauty benefits of argan oil: From radiant skin to healthy hair

Three unexpected beauty essentials found in your kitchen

The mean green juice that's great for your skin